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Pilates is a challenging, low-impact exercise that dramatically transforms the way your body feels, looks, and moves. It builds strength while connecting the mind to the body through breath.
Group Pilates Classes on Apparatus
at Prairie Athletic Club
Click here to take a class
Baby and Me Mat Pilates
at Haumea Yoga Studio
Private Pilates Classes in your home, office or studio.
Email: Info@sweetlatchwellness.com for scheduling
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